Chronic fatigue syndrome, or myalgic encephalitis, (CFS/ME) affects approximately 180,000 people in the UK. This title offers expert advice, accompanied by real life stories, on managing different aspects of everyday life that can affect energy and they show how to put this advice into practice.This practical manual comes from a nationally recognized centre for CFS/ME and is jointly written by health professionals and their patients. They give straightforward and specific expert advice, accompanied by real life stories, on managing different aspects of everyday life that can affect energy and they show how to put this advice into practice. They understand the way fatigue affects concentration and therefore break their guidance into easy-to-follow steps that can be worked through at the reader's own pace. Unlike other available books, this does not cover causes, symptoms or the controversy around whether the condition is 'real'. Looking in detail purely at how to get better, it is for patients who have been diagnosed with CFS/ME and for their carers. It is also highly relevant to health professionals wanting to provide their patients with self-help strategies that are compatible with the current evidence base. Anyone suffering ongoing, abnormal fatigue will likewise find it a must read.
Catherine Berry Livres






Experiences In Spiritualism
A Record Of Extraordinary Phenomena Witnessed Through The Most Powerful Mediums
- 224pages
- 8 heures de lecture
Featuring a facsimile reprint of an original scarce antiquarian work, this book may exhibit imperfections typical of its age, including marks and marginalia. Its publication reflects a commitment to preserving culturally significant literature, ensuring that classic texts remain accessible through high-quality, affordable editions that honor the original content.
Originally published in 1876, this reprint offers readers a chance to explore a classic work from the past. The book captures the essence of its time, providing insights into the historical context and themes relevant to that era. Readers can expect a rich narrative that reflects the cultural and societal norms of the 19th century, making it a valuable addition for those interested in literature's evolution and historical perspectives.
But You Are in France, Madame
- 355pages
- 13 heures de lecture
A personal account of one family's years living in France. The challenges and triumphs are described in a light-hearted narrative, which will prompt both tears and laughter. A must-read for all who dream of France or who are curious about the journey of others.
Pemberton Mathematics for Cambridge IGCSE (R) Student Book
- 536pages
- 19 heures de lecture
Help your students engage with mathematical concepts with the accessible approach of Pemberton Mathematics 2nd edition. It is updated for the Cambridge IGCSE Mathematics syllabus (0580), for examination from 2017, and includes increased coverage of Compound Interest Formulas and Perpendicular Lines.
Cambridge International AS & A Level Mathematics: Pure Mathematics 2 & 3 Coursebook
- 366pages
- 13 heures de lecture
This series has been developed specifically for the Cambridge International AS & A Level Mathematics (9709) syllabus to be examined from 2020.
Cambridge International AS & A Level Mathematics: Pure Mathematics 1 Coursebook
- 336pages
- 12 heures de lecture
This series has been developed specifically for the Cambridge International AS & A Level Mathematics (9709) syllabus to be examined from 2020.