Ellie Bullen Livres

From the author of the bestselling Elsa's Wholesome Life, Ellie Bullen returns with Global Vegan, a collection of simple and delicious recipes inspired by her travels around the world to places such as Indonesia, India, Korea and Japan. Ellie's plant-based dishes are infused with her trademark flavour, colour and texture and will have you eating well throughout the day. There are vibrant smoothie bowls or vegan fried eggs for easing into the morning; Salt and Pepper 'Calamari', Tom Kha Gai Soup or Aloo Jeera when you need something more substantial; and chai-spiced cookies or Portuguese custard tarts to have with an afternoon cuppa. There are also healthy, plant-based versions of well-known favourites, such as Pad Thai, Fish and Chips and Spicy Ramen Soup. A qualified dietitian, Ellie explains everything you need to know about adopting a plant-based diet, including how to get enough iron and achieve the right balance of carbs, proteins and good fats. With extraordinary travel photography scattered throughout, Global Vegan is an explosion of colour and flavour, and is imbued with Ellie's unique sense of adventure and her love of plants. It is the perfect book for anyone who wants to cook simple, healthy and flavour-packed vegan food.

Features more than 100 go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, curries and burgers and sweets. A dietitian and nutritionist, the author explains about adopting a plant-based diet, including how to: get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organized in the kitchen - enjoy a lifestyle that is better for you and the environment

Emphasizing simplicity and flavor, this cookbook invites readers into Ellie Bullen's kitchen, where she shares family-friendly, mostly vegan recipes. With a focus on quick and nutritious meals, it features hearty salads, one-pot dinners, and easy snacks, all using readily available ingredients. Time-saving solutions like slow cooker dishes and air fryer snacks make plant-based cooking accessible for busy lifestyles. Perfect for families, these vibrant meals promise to bring joy and health to your dining table.