The Happy Buddha Livres

Happiness and How it Happens reveals how happiness is a state of being we all want and can have, because happiness is our true nature!

The Happiness & Contentment Workbook helps you explore your inner psyche and shows you how to cultivate your own happiness.

The Happy Buddha explores why compassion is the essence of mindfulness and how we can connect with this loving quality through meditation. Through personal and philosophical reflections, practical teachings, and enlightening insights into loving-kindness, and happiness, he draws upon Buddhism to reveal compassion as the key to true wellbeing.