Saul Andrew W. Livres

Dr. Saul explodes the myth that an army of medical specialists and medications is necessary to maintain good health. The human body, he maintains, has evolved to live well and fight off disease, relying on only a dozen or so essential nutrients.

Recently, interest in nutritional medicine, and how to use it properly, has increased enormously, and many people are already taking supplemental vitamins in larger than standard dietary doses. Orthomolecular medicine believes that the basis for health is good nutrition. It uses nutrients and normal (“ortho”) constituents of the body in optimum amounts as the main treatments.Decades of use demonstrates that high-dose vitamin therapy works. This book written by two leading experts with over 80 yeas of experience between them, explains the basics of orthomolecular simple rules for eating a healthier diet and effective nutritional supplementation. Vitamins, minerals, and other nutrients are explored in detail, including information on the clinical research as well as safe supplement doses.As you’ll see, orthomolecular medicine has been used to treat a wide variety of conditions, including cardiovascular disease, gastrointestinal disorders, arthritis, psychoses and behavioral problems, autoimmune diseases, and even cancer. Whether you are exploring orthomolecular medicine for the first time or you are a practitioner wanting to deepen your knowledge, this book can enlighten and inform you.What you will discover is that nutritional treatment is effective, free of side effects, and inexpensive. Once you overcome the old assumption that anything cheap and safe cannot possible be effective, health awaits you.

This book emphasizes the use of practical and safe natural therapies to enhance health and well-being. It covers nutritional therapy for over 80 health conditions and offers guidance on improving health through diet and lifestyle changes. Readers will find practical tips on juicing and vegetable gardening, alongside the latest scientifically validated supplement recommendations, making it a comprehensive resource for those seeking to adopt a healthier lifestyle through natural means.

The focus of this book is how we can get better using practical, effective and safe natural therapies. The effective use of nutritional supplements and natural diet saves money, pain and lives. This title provides information on: Nutritional therapy for more than 80 health conditions; How to improve one's health through changes to diet and lifestyle; Practical tips on juicing and growing a vegetable garden; The latest scientifically validated supplement recommendations.

Discover the latest research on the benefits of vitamin C, a proven antibiotic, nontoxic anticancer agent, and treatment for heart disease.

Exploring the significance of niacin, this book highlights its crucial role in over 500 bodily reactions and its potential to prevent and treat various health issues. Advocating for orthomolecular medicine, the authors argue for high-dose niacin as a remedy for conditions like arthritis, mental illness, and cardiovascular disease. Readers will find guidance on effective niacin usage, including forms and therapeutic doses, alongside essential safety information and side effects. This resource is ideal for those interested in the healing properties of niacin.

Focusing on women's health, this book critiques the modern medical approach that often prioritizes quick pharmaceutical solutions over understanding underlying issues. It offers a comprehensive, drug-free strategy to address common health concerns, including PMS, yeast infections, menopause, and more complex conditions like infertility and cancer prevention. Written with humor and clarity, it provides practical guidance on utilizing vitamins and nutrition to promote women's health throughout their lives.

The journey from strategy to operating success depends on creating an organization that can deliver the chosen strategy. This book, explaining the Operating Model Canvas, shows you how to do this. It teaches you how to define the main work processes, choose an organization structure, develop a high-level blueprint of the IT systems, decide where to locate and how to lay out floor plans, set up relationships with suppliers and design a management system and scorecard with which to run the new organization. The Operating Model Canvas helps you to create a target operating model aligned to your strategy.The book contains more than 20 examples ranging from large multi-nationals to government departments to small charities and from an operating model for a business to an operating model for a department of five people. The book describes more than 15 tools, including new tools such as the value chain map, the organization model and the high-level IT blueprint. Most importantly, the book contains two fully worked examples showing how the tools can be used to develop a new operating model.This book should be on the desk of every consultant, every strategist, every leader of transformation, every functional business partner, every business or enterprise architect, every Lean expert or business improvement champion, in fact everyone who wants to help their organization be successful.

This title was first published in 2002: This book provides a detailed and critical analysis of the legal problems associated with bank failure. Topics include regulation issues, insolvency procedures, legal controls on management and depositor protection.

With further, indisposable hints on the social niceties of reeling, the conventions of the dance and the timetable of the Scottish social season, The Swinging Sporran is a hilarious companion to anyone who ventures into the social world north of the border.