Down the Sleepy River
A Mindful Bedtime Book
The calming narrative guides children through a tranquil journey alongside various animals preparing for sleep. By mimicking the deep breathing of a rhino, lion, and others, young readers learn to relax their bodies and minds, creating a peaceful bedtime routine. This gentle approach fosters mindfulness and encourages a soothing transition to sleep, making it an ideal bedtime read for little ones.
