Sasha Bates Livres

Practical help to use alongside the theory of Sasha Bate's debut book, Languages of Loss.

A therapist explores grief and loss in this dual-narrative memoir, which blends the personal and the professional.

A ground-breaking book that explores the therapeutic power and transformative effects of yoga for health and wellbeing, with astonishing real-life stories by people for whom yoga has played a large part in helping them heal.