Alicia Wolf Livres

This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle. From healthy living blogger and creator of TheDizzyCook, Alicia Wolf, comes the must-have cookbook for anyone managing migraines, as well as anyone who just loves to create delectable yet diet-friendly dishes. Author Alicia Wolf developed her recipes using the principles of Johns Hopkins neurologist David Buchholz's “Heal Your Headache” diet, one of the most recommended plans by health practitioners for treating migraines through diet. In this book, Alicia adds her own unique spin to the migraine diet, creating recipes that are both helpful and delicious. Inside the book you'll Learn to make Alicia's famous blueberry muffins, smoky carrot hummus, salsa verde chicken enchiladas, roasted curry cauliflower, chewy ginger cookies, and so much more. The Dizzy Cook will inspire you to explore the infinite possibilities for healthy, appetizing, migraine-safe comfort foods.

"This cookbook features more than 70 delicious recipes plus photographs and dozens of helpful tips to help combat migraine symptoms by eating a Mediterranean-style diet"-- Provided by publisher

Featuring over 90 recipes, this cookbook offers a variety of delicious meals aimed at alleviating migraine symptoms through dietary changes and lifestyle adjustments. Along with the recipes, readers will find numerous helpful tips designed to support their journey towards better health and well-being.

Focusing on a Mediterranean-style diet, this cookbook offers over 70 flavorful recipes specifically designed to alleviate migraine symptoms. Alongside the recipes, readers will find a wealth of practical tips aimed at enhancing their culinary experience while managing their health effectively.