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Zara Bas

    This Time You Save Yourself
    Take What You Need
    The Reframe Journal
    Heart of Gold
    I Have to Tell You Something
    • A collection of modern poetic-style prose to cradle, comfort, guide and hold space for emotions big and small. Fans of Yung Pueblo, Bianca Sparacino, and Brene Brown are sure to enjoy.I Have to Tell You Something is Zara Bas's first book of pieces written from the most tender depths of a healing heart exploring themes of love, loss, grief, loneliness and self-worth. Split into two sections of soft and hard truths, these are the words your inner child needed to hear.

      I Have to Tell You Something
    • Heart of Gold

      • 130pages
      • 5 heures de lecture

      Exploring the concept of a 'heart of gold,' this book delves into the qualities of kindness and generosity, highlighting the beauty of selflessness and the desire to uplift others. However, it also addresses the vulnerabilities that come with such traits, as those with golden hearts may face exploitation and emotional pain when their boundaries are not respected. Through this examination, the narrative emphasizes the importance of maintaining one's worth while navigating the challenges of being inherently giving.

      Heart of Gold
    • The Reframe Journal

      Build Your Own Self-Compassion Script

      • 196pages
      • 7 heures de lecture

      Exploring the concepts of the 'shadow self' and 'reparenting your inner child,' this journal encourages readers to confront and transform their internalized self-criticisms. It provides a safe space to illuminate personal pain and foster compassion, guiding individuals towards healing and self-acceptance. Through reflective prompts and exercises, the journal aims to help users connect with their evolved selves, ultimately promoting personal growth and emotional well-being.

      The Reframe Journal
    • Whether you need a compassionate reminder, gentle reassurance, something to hope for, guidance towards growth and healing, or the tender hand of acceptance 'Take What You Need' delivers. Exploring themes of love, connection and self-acceptance this collection of aphorisms and essays breaks down the journey to peace and provides a roadmap to get there.

      Take What You Need
    • An anthem to those who have been mistreated by the ones who should have held you tightest, This Time You Save Yourself speaks honeyed words to your inner child. Zara Bas's highly awaited second work compiles say-it-as-it-is messages, reassuring reminders and essays to help you reclaim the power you hadn't realised went missing.Simple, raw and relatable, This Time You Save Yourself touches on themes of healing after trauma, power dynamics, rebuilding a sense of self and finding hope in the bleakest of times.

      This Time You Save Yourself