Abc Seams Pty Ltd Livres

One-legged Long John Silver, treacherous Captain Billy Bones, wicked Black Dog and the terrifying Blind Pew are the most cruel and frightening pirates ever to sail the high seas! They all dream of finding Captain Flint's buried treasure, but it is young Jim Hawkins who finds Flint's map of Treasure Island. Can Jim and his friends outwit these bloodthirsty pirates and claim the glorious bounty?Treasure Island, the most famous pirate story ever told, has been thrilling young readers for generations, and this beautiful hardback book with coloured page edges and stunning colour-illustration centre section will delight both young and old.

ProActive: Pilates is the perfect guide for working out at home. This book takes readers into a new dimension of this world-renowned exercise system that develops muscle synergy and body alignment. Photographs and illustrations demonstrate how target muscles work in each exercise. Also included is a code to access a complete Pilates workout video. Step-by-step instructions for each movement and position and a variety of workouts tailored for beginner, intermediate, and advanced practitioners will help readers achieve a strong, fit body at home