Judy Wilkins-Smith Livres

Exploring the intersection of genealogy and psychology, this book reveals how genealogical information can illuminate personal emotional challenges such as overeating, anxiety, and relationship issues. Author Judy Wilkins-Smith introduces a new approach, moving beyond traditional DNA testing and genealogy, which typically focus on physical traits and health predispositions. This innovative perspective empowers readers to understand their emotional struggles through the lens of their family history, offering insights that can lead to personal healing and growth.

This guide contains 20 circular walks in Shropshire, covering the very best of the county's wide-ranging landscape, from high up on the Shropshire Hills down to glorious woodland and wildlife-rich mosses; through historical towns and villages and along meandering waterways.

The 20 circular walks in this book showcase Shropshire at its very best - from rolling farmland and quaint villages to hilltop panoramas, sleepy woodlands and tranquil waters. The walks range between 31/2 and 6 miles in length. At the heart of every route is a top-rated local pub.

The essential guide to yoga and meditation for all the family with 800 step- by-step practical photographs

Break free from patterns holding you back and open to your most extraordinary life with a groundbreaking approach to transformation. In Decoding Your Emotional Blueprint, systemic and constellations coach Judy Wilkins-Smith helps readers identify and shift inherited patterns to they can create lives filled with greater meaning and impact.