Helen Moya Livres

Cognitive Behavioural Therapy (CBT) is explored as an effective treatment for individuals experiencing anxiety and depression alongside long-term physical health conditions or medically unexplained symptoms. The book delves into the integration of CBT techniques to address the complex interplay between mental health and chronic physical ailments, providing insights for both practitioners and patients on managing these intertwined challenges.

Offering clear advice and inspiration to anyone considering a career in CBT or seeking to further their CBT journey, this book uses exercises and personal stories to explore pathways to accreditation, how to meet training criteria and options post-qualification.