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Catherine Holland

    Catherine Holland puise dans une riche mosaïque d'expériences de vie, de son enfance sur un bateau familial à une pratique approfondie du travail respiratoire et du traitement des blessures. Son écriture, profondément informée par ses parcours personnels et professionnels, se concentre sur l'auto-assistance et le développement de la résilience intérieure. À travers ses œuvres, elle offre aux lecteurs des conseils pratiques et de l'inspiration pour atteindre une existence plus épanouie et plus solide.

    Rebirthing Breathwork
    The Reality of Breastfeeding
    That's Me!
    • That's Me!

      An Email Odyssey to Find a Soulmate

      • 292pages
      • 11 heures de lecture

      Gary and Catherine nearly met on a rock in 2001 when they both went climbing at Stanage Edge in the peak District. What Catherine didn't realise was that Gary had been watching her and was sitting on the rock waiting for her to come around the corner after her descent. When she saw him she didn't know he was also interested. So when she heard a voice in her head saying "That's the man you've been searching for" she didn't know what to do. She advertised to find him on a climbing website and he answered. They emailed for 4 months before they finally met for a weekend's climbing at The Roaches. They had a no physical contact agreement because past experience led them to believe that this complicates otherwise budding friendships. The relationship did develop because they found a mutual attraction. They had a Commitment Ceremony at Sutton Courtenay Abbey in July 2008. They got married last week when they thought it wouldn't make any difference. The adventure continues. In "That's Me!" you can read how they each realised that the other was interested, and then read their email exchange as you set off with them on their odyssey.

      That's Me!
    • The Reality of Breastfeeding

      • 178pages
      • 7 heures de lecture

      Addressing practical questions about breastfeeding, this guide is authored by a mother and experienced breastfeeding counselor with nearly two decades of expertise. It covers essential topics such as breastfeeding in public, increasing milk supply, and navigating cultural obstacles. The book emphasizes understanding baby cues and the body's natural response to milk production, aiming to transform breastfeeding into a joyful experience. It also critiques the inconsistent advice new mothers receive, providing clarity and support to help parents successfully navigate their breastfeeding journey.

      The Reality of Breastfeeding