This comprehensive guide offers effective strategies for quitting vaping, focusing on practical steps to achieve lasting cessation. It emphasizes the importance of improving lung health and provides insights into the physical and psychological aspects of addiction. With expert advice and motivational support, readers will find the tools necessary to overcome their dependence and embrace a healthier lifestyle.
Brad Lamm Livres




How to Help the One You Love
A New Way to Intervene and Stop Someone from Self-Destructing
- 304pages
- 11 heures de lecture
Offering a comprehensive approach to supporting individuals struggling with substance abuse, this guide serves as an essential resource for those seeking help. It provides practical advice and strategies, making it a significant contribution to the self-help genre.
Just 10 Lbs
- 231pages
- 9 heures de lecture
How to Change Someone You Love
Four Steps to Help You Help Them