This book walks you through the process of preparing for birth and how to make it a gentle and enjoyable experience. It will help you to build confidence in your body and its abilities, and offers practical techniques to promote deep relaxation and mindfulness so you can look forward to welcoming your child into the world.
"Birth is a natural and normal event and, while it can be unpredictable, this book will show you how you can make it a gentle and enjoyable experience. In The Calm Birth Method, hypnobirthing expert Suzy Ashworth helps you to build confidence in your body and its abilities, and shares practical techniques to support you so that, no matter what happens, you feel prepared."--Back cover.
Learn to consciously co-create a world beyond what you thought was possible by tuning into the frequency of Infinite Receiving®. Through meditations, affirmations, and practical exercises, Suzy Ashworth will show you how to become more aware of your energy and help you to redefine your relationship with wanting. Faith plus action equals miracles!