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Mariana Alarcón Correa

    Paleodieta Per Il Tennis
    Vegan Bodybuilding Diet
    Colloidal chemical nanomotors
    • Synthetic sophisticated nanostructures represent a fundamental building block for the development of nanotechnology. The fabrication of nanoparticles complex in structure and material composition is key to build nanomachines that can operate as man-made nanoscale motors, which autonomously convert external energy into motion. To achieve this, asymmetric nanoparticles were fabricated combining a physical vapor deposition technique known as NanoGLAD and wet chemical synthesis. This thesis primarily concerns three complex colloidal systems that have been developed: i)Hollow nanocup inclusion complexes that have a single Au nanoparticle in their pocket. The Au particle can be released with an external trigger. ii)The smallest self-propelling nanocolloids that have been made to date, which give rise to a local concentration gradient that causes enhanced diffusion of the particles. iii)Enzyme-powered pumps that have been assembled using bacteriophages as biological nanoscaffolds. This construct also can be used for enzyme recovery after heterogeneous catalysis.

      Colloidal chemical nanomotors
    • Vegan Bodybuilding Diet

      Includes 50 Vegan Recipes That Will Help You Build Muscle And Feel Healthier

      • 156pages
      • 6 heures de lecture

      Vegan Bodybuilding Diet is the best book for anyone who is looking to build more muscle, train harder and feel healthier. You will only achieve your goals if your body is healthy from the inside out. You will improve your performance through eating the right foods for you. This book includes a clear explanation of what you need to succeed and includes over 50 easy vegan recipes that will set you on the path of your best performance. Your connection with food is the biggest influence for your long-term well-being. The first thing to consider when you would like to make a change in your life is your diet. A healthy nutrition is the foundation of your strength training program and athletic development. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. Enjoy this book with vegan desserts, vegan breakfasts, vegan dinners, vegan snacks, vegan lunches and more.

      Vegan Bodybuilding Diet
    • Paleodieta Per Il Tennis

      Una Guida Per Diventare Piu Forte, Piu in Forma, Piu Sano E Piu Felice

      • 158pages
      • 6 heures de lecture

      Paleodieta per il tennis è il libro piú completo in circolazione per tutti i tennisti che cercano risultati migliori attraverso la nutrizione. Con la perfetta combinazione di conoscenza, ricette e programmi alimentari unici, sarai sulla strada per il successo.L'autrice, Mariana Correa, è una ex atleta professionista e una nutrizionista sportiva certificata che ha gareggiato con successo in tutto il mondo. Condivide anni di esperienza sia come atleta che come allenatrice dando un punto di vista impagabile.Questo libro va oltre il soggetto del tennis. Ti ispira ad eccellere e ti sfida a sognare oltre le tua abilità. Viene spiegato ogni aspetto per avere successo incluso l'idratazione, l'alimentazione e molto altro in modo chiaro e semplice da comprendere.Dopo aver letto questo libro sarai sulla strada per essere piú sano, piú in forma e piú felice.Tra un anno non ti pentirai di avere intrapreso in questo viaggio. I cambiamenti richiedono tempo e talvolta non è facile vedere la trasformazione in atto da un giorno all'altro. Ma quando guardi indietro nel tempo capisci quanto tutti quei piccoli miglioramenti hanno contribuito a divenire incredibile. Inizia oggi, il te stesso del futuro ti ringrazierà.

      Paleodieta Per Il Tennis