Melissa Alvarez Livres

This is the last diet and exercise journal you'll ever need to buy! With large writing areas for daily journaling and spacious sections to log your aerobic and strength training exercises this book is the best on the market. Check off your daily food intake or write it down, it's completely up to you! Track fat, carbs, fiber and calories with this well thought-out design. Need motivation? Ten chapters will keep you on track and inspire you as you lose weight while the daily affirmations will challenge you each day. Every time you open the book your entire day is laid out in front of you. You'll never lose your place with the handy bookmark ribbon. Written from the point of view of someone who is on the weight loss path, you will be motivated, guided and inspired by Melissa's humerous outlook and blunt approach to losing weight. She shows the reader how to face themselves and create their goals by detailing how she did it herself. Her story will touch those who are trying to lose weight, you may even see parts of yourself in her story, as she bears her soul for the world to see.This is the most complete diet and exercise journal available and is not only for someone trying to lose weight but is ideal for those who may also need to track their exercise levels and food intake due to medical reasons.

Provides 250 holiday spots, mystical places, sacred sites, and landmarks with positive spiritual energy all around the world; includes ley lines, vortexes, and locations that are off the beaten path

Handwriting serves as a reflection of our inner selves, and understanding its nuances can reveal insights about personality traits and relationships. This guide to graphology teaches readers how to analyze handwriting samples to uncover characteristics like loyalty and excitement. By mastering these skills, you'll gain the ability to assess compatibility and trustworthiness in others, transforming your perspective on handwriting into an engaging daily tool for self-discovery and interpersonal understanding.

Fourth book in Llewellyn s Little Book series (Llewellyn s Little Book of Chakras 9780738751559, Llewellyn s Little Book of Psychic Development 9780738751863, and Llewellyn s Little Book of Dreams 9780738752075)

Chakra Divination Cards & Charts is a new method of divination that helps you to find problems with your chakras, determine a course of action and find a solution that, when acted upon, will bring balance to your chakras. Chakra Divination Cards & Charts is a creative card deck kit. This means that you will take a hands on approach in the actual deck creation. The cards have been designed to reflect the energy surrounding the emotion, problem or solution affecting your chakra. You will trim the cards out of the book, and at the same time, give them intention that is specific only to your soul's energy, thereby connecting the cards to you on a deep spiritual level. When you use the cards in a spread, your intuition during the drawing and laying of the cards will be more intense and accurate because you actually took an active role in the preparation of the card deck. Melissa may have designed the deck but you are making them your own through creation.While not a typical divination card deck, Chakra Divination Cards & Charts was divinely guided and is offered as a unique way to balance your chakras while giving you the ability to take part in the creation of a chakra card deck that will be forever uniquely your own.

Embrace the 40 Laws of Nature to Attain Your Heart's Greatest Desires Believe and Receive is a powerful reference book that examines forty natural laws of the universe through a realistic and conversational approach. These natural laws can be used to help you see the opportunities in any situation and work with intention toward your goals. The universe wants you to achieve everything you desire in life. Using this book's practical advice and guidance, and with help from the universal energy, you can work towards achieving goals and everything else you want in life. With a chapter dedicated to each natural law, Melissa Alvarez discusses each one in detail and gives affirmations, application tips and try-it-now exercises so you can make the best use of every law in your own life. The information makes it easy to work with the laws and understand how they connect you with the universe. Believe and Receive helps you learn how to combine your emotions, beliefs, thoughts and expectations with positive energy so you can live a successful and abundant life as you grow in spirit.

Chakra Divination (patent pending) is an ancient method of intuitive evaluation, which is used to energize, balance and cleanse the seven major chakras. Even though it's an ancient technique, it's also new, unique and non-traditional when compared to conventional methods of chakra work. This method was given to me from the higher realms as a way to examine the chakras through the use of intuition to uncover problems, find a course of action and to obtain ultimate balance within each chakra. This benefits the person doing the reading on a spiritual level. The artwork and card meanings were also divinely guided. Chakra Divination is a system you can use when your normal functioning energy flow feels disturbed. Through the use of this unique patent pending method and Chakra Divination charts, spreads and cards you can understand how to focus on the chakras using your intuition and perform intuitive chakra reading for yourself and others. The Chakra Divination Ultimate Balance Journal is a must have companion to the Chakra Divination Card Deck (ISBN: 978-1-59611-109-7), The Essential Guide To Chakra Divination (ISBN: 978-1-59611-037-3) and The Chakra Divination Cards & Charts Activity Book (ISBN: 978-1-59611-038-0). You will be able to write down one hundred of your readings, make plans and record your progress in bringing balance to your chakra energy.

The 365 Anonymous Quotes Journal is a companion to Melissa Alvarez's book, 365 Anonymous Quotes: Your Daily Dose of Encouraging and Entertaining Thoughts Throughout the Year. Use the quotes as a writing prompt or as a guide when writing about your day.

The Spirituality of Coziness is a beginner's guide to connecting to the positive energy of cozy simplicity in everyday moments to achieve a more spiritual, mindful and balanced lifestyle. The Spirituality of Coziness introduces you to cozy cultural practices from around the world that help improve your wellness, happiness and spirituality. Easy exercises and practical techniques featured throughout will help you slow down and appreciate the moments in life while making internal and external soulful connections. Experience inner spiritual growth by shifting your energy toward simple pleasures and connecting with the frequency of people, places, animals, and situations. This inspiring guide covers a wide variety of topics including mindfulness, simplicity, being in nature, the home environment, and relationship connections will help you embrace a cozy and balanced lifestyle for more happiness, contentment and satisfaction within your spiritual self so you can transform your life.

The Spirituality of Coziness Journal is a companion to Melissa Alvarez's book, The Spirituality of Coziness: Experience Spiritual Growth through the Energy of Coziness for More Happiness, Contentment, and Satisfaction in Your Home, Relationships, and within Your Spiritual Self. Please refer to the book and the detailed information that it contains as you journal. You can find The Spirituality of Coziness at all online retailers.