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Laurie A. Helgoe

    Laurie Anne Helgoe est une psychologue américaine dont le travail explore le développement de la personnalité et la psychologie du désir. Ses premières expériences à la recherche de solitude et de réflexion au sein d'une famille nombreuse ont profondément façonné son écriture ultérieure. Helgoe a acquis une reconnaissance pour ses recherches sur l'introversion, remettant en question les notions prédominantes quant à sa prévalence. Elle a présenté un argument convaincant selon lequel les introvertis constituent une portion significativement plus importante de la population qu'on ne le pensait auparavant, soulignant les lacunes de la recherche existante.

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    Introvert Power
    • Introvert Power

      • 290pages
      • 11 heures de lecture
      4,0(227)Évaluer

      "Vivid and engaging."--Publishers Weekly, starred review Embrace the Power Inside You It's no wonder that introversion is making headlines--half of all Americans are introverts. But if that describes you--are you making the most of your inner strength? Psychologist and introvert Laurie Helgoe unveils the genius of introversion. Introverts gain energy and power through reflection and solitude. Our culture, however, is geared toward the extrovert. The pressure to get out there and get happier can lead people to think that an inward orientation is a problem instead of an opportunity. Helgoe shows that the exact opposite is true: introverts can capitalize on this inner source of power. Introvert Power is a blueprint for how introverts can take full advantage of this hidden strength in daily life. Revolutionary and invaluable, Introvert Power includes ideas for how introverts can learn to: -Claim private space -Bring a slower tempo into daily life -Deal effectively with parties, interruptions, and crowds Quiet is might. Solitude is strength. Introversion is power. "A modern-day Thoreau."--Stephen Bertman, author of The Eight Pillars of Greek Wisdom

      Introvert Power