Cookbooks need not—indeed, should not—involve cooking, say the authors of this authoritative, beautifully illustrated book. And they should know. Sergei and Vayla Boutenko bring fifteen years’ experience to this collection of scrumptious, sophisticated recipes and comprehensive guide to the raw life.Fresh covers the whole range of recipes, including savory dishes, desserts, fermented foods, drinks, and wild foods. Techniques common to the recipes are introduced and clearly explained, including an inventory of uncommon fruits and how to handle and prepare them, as well as an immersion into the five basic flavors and the herbs, fruits, vegetables, and grains that help chefs bring out each flavor best. The authors introduce the three stages of adaptation to this lifestyle and provide a concise review of minimal equipment requirements and ideal appliance additions for the well-stocked raw kitchen.
Valya Boutenko Livres


The Pillar of Dominance
- 296pages
- 11 heures de lecture
A perilous quest unfolds as 16-year-old Warren seeks the Pillar of Dominance to save his world from a millennium of evil. Along his journey, he befriends a cursed ancient wizard and encounters Nella, a clairvoyant girl from another time. As Warren grapples with his mission and his desire to protect Nella, he must confront his fears and uncover haunting secrets. Trust becomes a fragile concept as he realizes that appearances can be deceiving, challenging his understanding of friendship and enmity.