Nanette Gartrell Livres

Focusing on women's empowerment, the book shares entertaining anecdotes and insights from Dr. Gartrell's clinical practice. It guides readers in honoring their instincts while establishing boundaries, providing creative and practical strategies to shift from automatic compliance to confident refusal. The approach encourages women to embrace the power of saying "No" in a healthy and respectful manner, ultimately fostering self-respect and personal growth.

Outlines an alternative approach for setting boundaries without jeopardizing important relationships, in a guide for women that draws on the insights of celebrities, a former first lady, and two police chiefs to help readers to authenticate their true feelings while maintaining their values about caring and generosity. 45,000 first printing.