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Tana Pesso

    Tana Pesso, diplômée de Harvard et formée en politiques publiques, excelle en tant que conseillère exécutive et coach pour de grandes entreprises. Elle a consacré la dernière décennie à l'étude auprès d'éminents enseignants bouddhistes, une pratique qui informe profondément son style d'écriture unique. Son œuvre explore souvent des thèmes de sagesse intérieure et de compréhension profonde. Pesso apporte une perspective nouvelle à la littérature, offrant des aperçus pratiques tirés d'anciennes traditions spirituelles.

    First invite love in
    • First invite love in

      • 241pages
      • 9 heures de lecture
      3,8(8)Évaluer

      A Spirituality & Practice "Best Spiritual Books of 2010" winner.First Invite Love In is a beautiful collection of exercises inspired by the ancient meditative arts of Tibetan Buddhism. Tana Pesso and the Penor Rinpoche work together to create a guidebook for anyone who would like to live more compassionately, wisely, and with an open and inviting heart.Moment by moment, thought by thought, step by step we can transform our minds through time-tested compassion practices, and ultimately create a garden of delight out of any life history or current circumstance, regardless of how traumatic or difficult. There are countless examples of people from all spiritual paths, faiths, and religions who have experienced terrible hardships or even themselves created hardships and suffering for others, who have turned their minds towards love and compassion and found peace and happiness.

      First invite love in