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Joe Luxbacher

    Conditioning for Soccer
    The Soccer Goalkeeper
    • The Soccer Goalkeeper

      • 224pages
      • 8 heures de lecture
      4,3(7)Évaluer

      Stop every shot with better technique, tactics, and training! The Soccer Goalkeeperis the single most comprehensive guide to the most important and demanding position in soccer. From drills and tactics to equipment and fitness, expert coaches Joe Luxbacher and Gene Klein detail all of the unique mental and physical skills to maximize performance on the field. This greatly revised and expanded edition adds many new and improved drills and a bounty of tactical information on restarts, organization of the defense, optimal positioning, and more. Also new to the book are training tips and examples from top goalies in the game to give special insight to both players and coaches. You'll learn · how to train as the top goalkeepers in the world do; · footwork and positioning suggestions to improve your coverage of the goal; · drills to improve your technique; and · tactics to give you the edge in every situation, including restarts. The 80 illustrations and photos will show you exactly what to do. You'll also find information on choosing the right equipment, using the proper mental approaches, and maintaining your conditioning year-round. With The Soccer Goalkeeper, you'll have everything you need to shut out the opposition.

      The Soccer Goalkeeper
    • Great soccer players train year-round to improve and maintain their physical and mental abilities. Conditioning for Soccer is the final word in soccer training. Author Joseph A. Luxbacher, two-time Big East Conference Coach of the Year, has set up a complete fitness program geared toward soccer players that can be done all year long. Containing simple yet challenging drills and exercises, Conditioning for Soccer is beneficial, and more importantly fun, for any player, whether just starting out or seasoned professional. Conditioning for Soccer is a must-have for any dedicated soccer player!

      Conditioning for Soccer