Jake Humphrey Livres

Reveals the methods the world's most remarkable athletes, coaches and entrepreneurs use to excel. From taking responsibility for your situation to finding your 'trademark behaviours', thinking flexibly to crafting a high performance culture, Humphrey and Hughes identify the eight crucial steps to becoming the best 'you' possible

The phenomenal Sunday Times bestseller 'Massively motivating' Fearne Cotton 'A wealth of wisdom' Vex King 'Read this book' Ant Middleton High performance isn't born. It's made. This book uncovers the eight essential habits of the world's leading sportspeople, coaches and entrepreneurs. From taking responsibility for your situation to finding your 'Trademark Behaviours', it reveals how the world's highest-achieving people unlocked their potential - and how you can too. Anyone can learn the secrets of high performance. 'Full of valuable principles with real-world relevance to people's everyday lives' Toto Wolff 'So many different lessons from so many remarkable people' Adam Peaty Drawing on conversations with... Dina Asher-Smith | Steven Bartlett | Tom Daley | Steven Gerrard | Evelyn Glennie | Ole Gunnar Solskjær | Kelly Holmes | Chris Hoy | Eddie Jones | Siya Kolisi | Frank Lampard | Jo Malone | Matthew McConaughey | Ant Middleton | Tracey Neville | Robin Van Persie | Mauricio Pochettino | Gareth Southgate | Holly Tucker | Jonny Wilkinson | Clive Woodward | Toto Wolff and many more...

The Course Book is at the heart of C21 – with beautifully designed pages providing rich material and engaging activities. C21 skills (a combination of academic and 21st century skills) are integrated into every spread and are introduced in a way that makes them accessible from A1 level. A new skill is introduced in each section of the book, with five skills per unit and 30 skills in total per level. There are four pages of material in each unit that encourage learners to explore the skills area and put new ideas into practice. The overall aim is for students to take responsibility for their own learning and develop a wide range of skills that can be applied to their everyday life at home, at college or school, and at work. The C21 Course Book: Has 21st century skills integrated throughout the book Covers listening, speaking, reading, writing, vocabulary and grammar Is carefully designed for international learners with culturally sensitive material Includes downloadable audio The digital version of the Course Book provides the same content, but with the option of launching interactive versions of the activities – perfect for class demonstrations, or for paper-free classrooms.

How did the world's most remarkable people get that way? This is a book about how the highest-performing people changed their lives - and how you can change yours. Drawing on interviews with record-setting athletes, Olympic coaches and billionaire founders, Jake Humphrey and Professor Damian Hughes introduce the five simple steps that take you from where you are to where you want to be. And they introduce the cutting-edge research that explains why these surprisingly simple tools are so effective. It is never too late to change. This book shows you how.

'Jake Humphrey has a wealth of wisdom to share' Vex King, author of Good Vibes, Good Life __ High performance is not an outcome. It's a journey. This guided journal will help you uncover the secrets of high performance, every day of the year. Drawing on exclusive interviews with the world's leading athletes, leaders and entrepreneurs, its 365 hands-on exercises and nuggets of wisdom will help you unlock your potential. It's a process with three elements: - Inspire. Uplifting quotes from the planet's highest-achieving people - Think. Thought-provoking prompts that invite you to reflect on your day, your work and your life - Do. Practical exercises that will help you identify your strengths and hone your skills The resulting book will help you achieve success on your terms - whether that's becoming a better professional, a better parent or simply a better person. High performance is already within you. This book will help you find it. __ Drawing on exclusive new conversations with... Grace Beverley | Rangan Chatterjee | Lee Child | Pippa Grange | Mandy Hickson | Steph Houghton | Russell Kane | Vex King | Steve Morgan | Lando Norris | Adam Peaty | Mary Portas | Nims Purjah | Mel Robbins | Joe Wicks and many more...

The Course Book is at the heart of C21 – with beautifully designed pages providing rich material and engaging activities. C21 skills (a combination of academic and 21st century skills) are integrated into every spread and are introduced in a way that makes them accessible from A1 level. A new skill is introduced in each section of the book, with five skills per unit and 30 skills in total per level. There are four pages of material in each unit that encourage learners to explore the skills area and put new ideas into practice. The overall aim is for students to take responsibility for their own learning and develop a wide range of skills that can be applied to their everyday life at home, at college or school, and at work. The C21 Course Book: Has 21st century skills integrated throughout the book Covers listening, speaking, reading, writing, vocabulary and grammar Is carefully designed for international learners with culturally sensitive material Includes downloadable audio The digital version of the Course Book provides the same content, but with the option of launching interactive versions of the activities – perfect for class demonstrations, or for paper-free classrooms.

Jake Humphrey has one of the best jobs in the world. Flying around the world presenting Formula 1 to 6 million people is not a bad occupation. And there is plenty that the viewer doesn't get to see, quite a lot of it rather surprising too. Travelling around the globe in the F1 bubble, Jake brings you close to the action. With his unique access to the key characters in the sport he reveals a side of figures such as Jenson and Hamilton, Schumacher and Ecclestone not seen before. From techie heaven driving the Red Bull simulator to witnessing moments of great sporting triumph, Jake brings you behind the scenes in the paddock to behold the changing face of F1 and his life as a TV presenter permanently walking the tightrope of public humiliation.