Peter Bregman Livres

18 minutes par jour : c’est tout ce qu’il vous faut pour remettre de l’ordre dans votre quotidien et concrétiser les projets qui vous tiennent à coeur. Vos journées passent trop vite ? Votre boîte mail déborde et vous n’avez pas réalisé le quart des choses que vous vouliez faire ? Vous n’êtes pas le seul dans ce cas, rassurez-vous ! En faisant le point sur vos objectifs et avec la bonne organisation, vous allez pouvoir terminer toutes vos journées avec la sensation extrêmement réjouissante d’avoir avancé. Découvrez dans ce livre, parsemé d’exemples personnels et d’anecdotes révélatrices, une méthode infaillible pour ne plus gaspiller vos journées et réaliser tous les projets importants. Au programme : Réappropriez-vous votre vie en apprenant à faire de vraies pauses pour mieux réfléchir. Déterminez vos objectifs pour les 12 prochains mois en fonction de ce qui compte vraiment pour vous et de ce qui vous permet d’exploiter pleinement vos talents… Transposez vos priorités annuelles en un exercice quotidien ne vous demandant que 18 minutes afin d’accomplir les choses qui doivent l’être… Maîtrisez les distractions soit en les évitant soit en les utilisant à votre avantage. VOUS ALLEZ ENFIN MAÎTRISER VOTRE VIE !

Peter Bregman, author of the Wall Street Journal bestseller 18 Minutes, offers strategies to replace energy-wasting, counter-productive habits that commonly derail us with truly effective ones. The things we want most—peace of mind, fulfilling relationships, to do well at work—are surprisingly straightforward to realize. But too often our best efforts to attain them are built on destructive habits that sabotage us. In Four Seconds, Peter Bregman shows us how to replace negative patterns with energy boosting and productive behaviors. To thrive in our fast-paced world all it takes is to pause for as few as four seconds—the length of a deep breath—allowing us to make intentional and tactical choices that lead to better outcomes. Four Seconds reveals: Why listening—not arguing—is the best strategy for changing someone’s mind Why setting goals can actually harm performance How to use strategic disengagement to recover focus and willpower How taking responsibility for someone else’s failure can actually help your team Practical and insightful, Four Seconds provides simple solutions to create the results you want without the stress.

Discover how to change the lives of the people around you In You Can Change Other People, the world’s #1 executive coach, Peter Bregman, and Howie Jacobson, Ph.D., share the Four Steps to help the people around you make positive change — even if they’ve been stuck for years. The authors rely on over 50 years of collective professional experience to show you exactly what to say to influence those around you for the better. Changing the way you talk will stop you from being perceived as a critic, and turn you into a welcomed and effective ally. You’ll learn how to: Disarm their defensiveness and increase their confidence to act Turn people’s biggest problems into even bigger opportunities Ensure accountability and follow through without making them dependent on you No one wants to be changed; but change and personal growth are critical to success, and more importantly, to a fulfilled life. You Can Change Other People is a must-read for those who want to improve their impact with co-workers, family members, and everyone in between.

"What makes leadership hard isn't theoretical, it's practical. It's not about knowing what to say or do. It's about whether you're willing to experience the discomfort, risk, and uncertainty of saying or doing it. The most critical challenge of leadership is having emotional courage. That's the idea at the heart of this book, based on Peter Bregman's popular blogs for Harvard Business Review. Each short chapter offers a simple, practical step for building your Emotional Courage muscle, flexing it, watching it grow stronger. By the end of the book, readers will be better able to speak up when others are silent; remain steadfast, grounded, and measured in the face of uncertainty; respond productively to political opposition maybe even bad-faith backstabbing without getting sidetracked, distracted, or losing focus; and stay in the discomfort of a colleagues anger without shutting off or becoming defensive"-- "Each short chapter offers a simple, practical step for building your Emotional Courage muscle, flexing it, watching it grow stronger. By the end of the book, readers will be better able to speak up when others are silent; remain steadfast, grounded, and measured in the face of uncertainty; respond productively to political opposition -- maybe even bad-faith backstabbing -- without getting sidetracked, distracted, or losing focus; and stay in the discomfort of a colleague's anger without shutting off or becoming defensive"--

Dwujęzyczny skrypt Zarys fonetyki języka rosyjskiego ma na celu zapoznanie studentów rusycystyki z warstwą brzmieniową języka rosyjskiego z punktu widzenia artykulacyjnego i funkcjonalnego w powiązaniu z teorią pisowni rosyjskiej. Analizę zjawisk fonetycznych uzupełniają ćwiczenia wspomagające zrozumienie i opanowanie opisywanych zagadnień.