Beth Ann Petro Roybal Livres

With prediabetes at epidemic levels, millions of people are being told by their doctor to take personal action now, before it's too late. Prediabetes Wake-Up Call provides the newly diagnosed patient with detailed information about the threat of type 2 diabetes while explaining the lifestyle changes that will lower the risk of prediabetes developing into diabetes.Prediabetes Wake-Up Call describes the facts about diabetes and includes assessment checklists and charts to help readers identify areas of relative risk. Then the author details specific strategies to address each risk factor, including weight management, exercise, and food choices, plus less-obvious strategies such as formulating new attitudes towards healthy living. Written for a lay reader, Prediabetes Wake-Up Call offers guidance, sets goals, and provides the reassurance necessary for readers to start getting healthier today.

Even with the popularity of the drug Viagra, few realize that nature already provides safe, natural ways to boost sexual desire, pleasure and fulfillment. Nature's sexual enhancers for both men and women are detailed and explained in this unique and enlightening book.For example, anise is shown to imitate the female hormone estrogen, increasing sexual intensity and satisfaction, and guarana seed teas are a proven aphrodisiac. Many more facts and hints about nature's way to increase sexual drive and pleasure, treat impotence, ease "life changes" and improve lifestyle are all contained in this informative volume.