Pan Macmillan Livres

Put an end to dieting and embrace a healthy, plant-based lifestyle with insights from a bestselling author. Monthly trendy diets often fail to deliver happiness or health, while obesity rates and related diseases continue to rise. This book offers a fresh perspective, presenting a wealth of research and actionable advice to help you lose weight safely and sustainably. Dr. Michael Greger, a renowned nutrition expert and founder of nutritionfacts.org, examines the various causes of obesity, including genetics, portion sizes, and environmental factors, along with the consequences such as diabetes, cancer, and mental health issues. He outlines effective weight loss strategies, emphasizing a diet rich in fiber and water, low in fat, salt, and sugar, and filled with anti-inflammatory foods. Additionally, the book delves into other weight-loss accelerators within our body's systems, highlighting how timing plant-based meals can enhance natural fat-burning processes. Dr. Greger provides a comprehensive plan for not only achieving weight loss but also maximizing its effectiveness through a holistic approach.

Fantastic flaps, pop-ups, pull-tabs, and an eye-catching lenticular cover!

Avril 1945. Les Américains marchent sur l'Allemagne, sauvant Jakob et Emmanuelle d'un funeste destin au camp de Buchenwald. Ensemble, ils décident de tenter leur chance à New York, où l'amitié qui les unit se mue bientôt en amour. Des années plus tard, au prix d'un travail acharné, Jakob a fait fortune dans le diamant et a enfin mis les siens à l'abri. Il a aussi tenu à transmettre à son fils, Max, les valeurs qui lui tiennent à coeur.Ce dernier, diplômé de Harvard, est promis à un brillant avenir. Il choisit la femme parfaite pour fonder la famille idéale et accompagner sa réussite. Mais le succès a un goût amer et Max devra faire preuve de persévérance pour accepter son héritage et marcher dans les pas de son père...

Join in with Pip, Lizzy, Katie and Freddy for lots of fun!

Delightfully retold in humorous verse, with beautiful illustrations throughout, this is a beautiful reworked edition of Rudyard Kipling's children's classic, Just So Stories. In this stunning illustrated collection meet the cat who walked by himself, discover how the lazy camel got his hump, how the elephant got his long trunk, find out why the rhino has such wrinkly skin and how the whale got his teeny tiny throat. These well known, richly imagined stories tell of how the world came to be as it is. This is a smart, funny and younger approach to Kipling's work, and Just So Stories as you've never seen them before. Rudyard Kipling's Just So Stories are one of the enduring classics of children's literature and these witty, inventive stories have delighted generations of children. Combining the brilliant rhyming talent of Elli Woollard and beautiful illustrations from the award-winning Marta Altes, Elli Woollard's Just So Stories is an enchanting retelling of a much- loved classic for a new generation. A book to truly treasure and one you will want to share.

A glorious colour-illustrated anthology celebrating joy, showcasing over 40 talented Black writers and artists from around the world.

A beautiful gift anthology that celebrates gothic prose and poetry in all its wild and captivating glory.

Le lycée Saint Ambrose, dans le Massachusetts, forme les futures élites. Jusque-là réservé aux garçons, il se prépare à accueillir ses premières étudiantes. Un soir, durant une fête d'Halloween, la jeune Vivienne est transportée inconsciente à l'hôpital. A son réveil, elle affirme avoir été violée et prétend ne pas connaître le coupable. Quelques étudiants ont pourtant assisté à l'agression.

From aeroplanes to fire engines, the internationally bestselling Amazing Machines series is the perfect way for preschoolers to learn about all sorts of different machines and things that go! Every book introduces a new vehicle and features a zippy rhyming text, bright, colourful artwork, and the same friendly animal characters each time. There's even a helpful picture glossary at the end to recap any new words and technical terms. Flashing Fire Engines follows the animal crew as they become fire fighters. Climb on board the fire truck, ride along and learn how to put out fires and save the day! Every page is full of the kind of detail that machine-mad toddlers love: the fireman's pole, the siren, the long ladder and much more! Other titles in the Amazing Machines series include: Terrific Trains, Amazing Aeroplanes and Tremendous Tractors.

A magical adventure set in Regency London, fairyland and an enchanted island: war looms in the lands of fairy as two sisters are separated, plots thicken and there are rumours of a new contender for fairy's throne.

An Almost Perfect Holiday is the heartwarming novel by Lucy Diamond, full of her trademark combination of humour, warmth and friendship.

Another epic adventure set in ancient Egypt from one of the world's most celebrated novelists

In this sequel to the acclaimed I am a Tiger, our feisty little Mouse is accused of being an Elephant by a passing gecko and has to convince the gecko, a porcupine and a marmoset that, despite having flappy ears and a pointy nose, this Mouse is definitely NOT an elephant!

'Anyone interested in military history or indeed history in general will find it fascinating to read.' The Spectator schovat popis

Bret Easton Ellis is most famous for his era-defining novel American Psycho and its terrifying anti-hero, Patrick Bateman. With that book, and many times since, Ellis proved himself to be one of the world's most fearless and clear-sighted observers of society - the glittering surface and the darkness beneath. In White, his first work of non-fiction, Ellis offers a wide-ranging exploration of what the hell is going on right now. He tells personal stories from his own life. He writes with razor-sharp precision about the music, movies, books and TV he loves and hates. He examines the ways our culture, politics and relationships have changed over the last four decades. He talks about social media, Hollywood celebrities and Donald Trump. Ellis considers conflicting positions without flinching and adheres to no status quo. His forthright views are powered by a fervent belief in artistic freedom and freedom of speech. Candid, funny, entertaining and blisteringly honest, he offers opinions that are impossible to ignore and certain to provoke. What he values above all is the truth. 'The culture at large seemed to encourage discourse,' he writes, 'but what it really wanted to do was shut down the individual.' Bret Easton Ellis will not be shut down.