Bernadette Russell Livres

___'The perfect book for troubling times. The ideas and exercises in How to Be Hopeful will soothe your soul.' Katherine May, author of WinteringA PRACTICAL TOOLKIT FOR A LIFE FULL OF HOPE AND HAPPINESS___'A gentle, kind reminder that I am not alone in a world.' Vera Chok, co-author of The Good ImmigrantBernadette Russell has made it her mission to teach the practice of a lifelong habit that allows us to focus on the positives and the possibilities, no matter what challenges come our way. Even on difficult days, a little hope can go a very long way.This uplifting and essential toolkit is filled with practical exercises, revealing research, timeless philosophy and tales of triumph over adversity. Hope is the fuel that transforms our lives and Bernadette reveals how it can be nurtured by us all step-by-step.How to be Hopeful offers all we need to live and to act with renewed hope for ourselves and for a more compassionate world. Perfect for yourself or as a gift for family and friends.___'Shines a light in the darkest of corners, showing us how to find and nurture hope everywhere.' Janice McGuiness, CEO, People United'Delightful and informative... the toolkit to ignite hope in each of us.' Julia Samuel, author of This Too Shall Pass' The perfect antidote to our challenging times. Everyone needs to read this book.' Dr Mark Williamson, director of Action for Happiness

Every day actions to help you re-discover the magic of wonder

Exploring the concepts of hope and resilience, this compassionate guide offers insights on discovering and maintaining hope in challenging times. Through thoughtful reflections and practical advice, it encourages readers to cultivate a positive outlook and find strength in adversity. The book serves as a supportive companion for anyone seeking to navigate life's difficulties with optimism and grace.

This book details all the little and large ways anyone can help make a difference, in their neighborhood, in their country, in the world! From helping the planet through recycling and saving water, to promoting important causes with awesome art exhibitions, to partying to raise money for charity, there are tons of ideas for ways to kids to get their voices heard and make an impact on issues that they care about. ​The activities provide inspiration but are not prescriptive, empowering children to have an impact in areas that are important to them personally, and have fun in the process. Be the change, be a hero.

Kindness - learn how to take action to change the world, one act of kindness at a time

Kleine Dinge können Großes bewirken. Mit jedem Lächeln und jeder kleinen Freundlichkeit wird die Welt ein kleines bisschen sonniger. Und dieses Buch liefert Kindern die Ideen, kreativ und witzig Freude zu verbreiten. Etwa den 'Umgekehrten Diebstahl', bei dem man etwas Schönes in die Tasche eines anderen schmuggelt. Oder wie wäre es mit einem Applaus für den Schulbusfahrer? Auch mit einem Kompliment auf einem geschickt versteckten Zettel kann man jemandem den Tag versüßen. Nette Menschen sind glücklicher, und glückliche Menschen sind wiederum nett zu anderen Menschen – so kann eine kleine Geste eine ganze Lawine an Glück auslösen!

Sii gentile ogni giorno e avrai molte più possibilità di essere felice. Spinta dal desiderio di vivere in un mondo migliore, Bernadette Russell ha trovato nella gentilezza una risposta al caos della nostra epoca: se la si pratica giorno per giorno, applicandola a tutti gli aspetti della vita, la gentilezza può diventare fonte di serenità. Bernadette Russell ha deciso di compiere ogni giorno un piccolo, grande gesto gentile verso qualcuno, e sempre senza chiedere nulla in cambio: verso i propri cari e gli sconosciuti, i colleghi, gli amici, ma anche verso le persone con cui era in disaccordo; verso l’ambiente e verso se stessa. Gli effetti positivi che ha riscontrato l’hanno spinta a cercare di ispirare anche gli altri, mostrando come la gentilezza sia alla base di un’esistenza felice e di un rapporto sano non solo con chi ci è caro, ma con chiunque incontriamo e con l’ambiente che ci circonda.