esence in the world of healing. Now this extraordinary woman recounts her own experiences--and shows how to develop the power to heal that each of us posses. A lyrical, inspiring, and life-changing book.
Elizabeth K. Stratton Livres
Guided meditations serve as the core of this stand-alone companion, designed to facilitate healing for both body and spirit. The book distills a comprehensive healing program into practical exercises, offering numerous meditations aimed at promoting deep relaxation and assisting readers in coping with illness and life changes. "Seasons of Light" provides valuable tools for personal growth and well-being, making it an essential resource for those seeking holistic healing practices.
In this stand-alone companion to last season's "Touching Spirit", Stratton distills the essence of her full healing program into a series of guided meditations that help unlock the potential to heal both body and spirit. "Seasons of Light" presents dozens of popular and useful meditations for deep relaxation, coping with illness and change, and more.
