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Astrid Olsson

    Strengthening the immune system
    Try it with...Celery Juice
    Try it with...Anti-Candida-Recipes. Dishes to help with intestinal fungal infections
    The skin-friendly kitchen: psoriasis
    The skin-friendly cuisine - Neurodermatitis
    Try it with...low acid recipes during mild heartburn
    • Try it with...low acid recipes during mild heartburn

      110 stomach-friendly dishes for reflux. DE

      • 136pages
      • 5 heures de lecture

      Featuring a collection of straightforward recipes, this book emphasizes practical cooking without unnecessary commentary. Each recipe is designed for efficiency and simplicity, catering to those who prefer a no-nonsense approach in the kitchen. The focus is on delivering 100% delicious meals with clear instructions, making it ideal for busy individuals or anyone looking to streamline their cooking experience. Enjoy a variety of dishes that prioritize flavor and ease, ensuring that you spend less time reading and more time cooking.

      Try it with...low acid recipes during mild heartburn
    • Featuring an exclusive collection of straightforward recipes, this book emphasizes efficiency in cooking with no unnecessary commentary. Each recipe is designed for simplicity and effectiveness, making it ideal for busy individuals who want to create delicious meals without the fluff. The Olsson Promise guarantees a focus on pure culinary experience, allowing readers to dive right into the cooking process with clear instructions and minimal distractions. Perfect for both novice and experienced cooks looking for a practical approach to meal preparation.

      The skin-friendly cuisine - Neurodermatitis
    • The skin-friendly kitchen: psoriasis

      Delicious recipes for a balanced diet to help relieve psoriasis

      • 184pages
      • 7 heures de lecture

      Focusing exclusively on recipes, this cookbook delivers a collection of 100% practical dishes with no unnecessary commentary. Each recipe is designed to be straightforward and easy to follow, catering to those who want to dive straight into cooking without distractions. The Olsson Promise emphasizes efficiency and simplicity, making it perfect for busy individuals seeking delicious meals without the fluff.

      The skin-friendly kitchen: psoriasis
    • Discover a collection of delicious recipes designed for those managing Candida symptoms. This book offers tasty ideas without the fuss, featuring dishes like curry with spinach, kidney bean stew, cashew spread, apple-avocado soup, teriyaki salmon, and date muesli. Enjoy flavorful meals while adhering to dietary needs!

      Try it with...Anti-Candida-Recipes. Dishes to help with intestinal fungal infections
    • Try it with...Celery Juice

      50 Juices and Smoothies with Celery

      "100% Recipes - 0% Fluff" offers a collection of delicious dishes focusing on celery juice. It provides creative recipe ideas using a juicer or mixer, ensuring that celery juice is not only nutritious but also enjoyable. Perfect for those seeking flavorful ways to incorporate celery into their diet.

      Try it with...Celery Juice
    • Strengthening the immune system

      Alkaline recipes as a contribution to maintaining and strengthening the body's own immune system

      100% Recipes - 0% Talk - The Olsson Promise If you like delicious recipes, you've come to the right place - no talking, just delicious dishes. Ideal for those who want to contribute to strengthening the body's immune system with the help of alkaline nutrition, without sacrificing eating pleasure. One book - over 90 recipes - alkaline and good for the body - 100% taste. Cooking alkaline and supporting the immune system in the process? That's possible! To strengthen the body's defences through nutrition, all you need are the right ingredients and recipes. This book helps with a colourful selection of different dishes. The enjoyable basic cuisine: Try numerous, original recipe ideas. Conjure up delicious snacks, drinks, soups and main dishes in no time at all. How about a papaya salad for in between meals? Fancy a raspberry smoothie with almond milk? Looking for tasty main course ideas for spontaneous visitors that remain alkaline? Do you want something tasty for your packed lunch at work...? ... or do you just want to relax and enjoy the freshly cooked food with your loved ones without having to accept any compromises in terms of health? Get it now and strengthen your defences in an alkaline way! On to new, alkaline dishes - This is what awaits you: Many recipes, so there is something for everyone. Healthy eating and unrestricted enjoyment no longer have to be mutually exclusive. No more ordinary snacks - snacks can also be alkaline. Even novice cooks can easily follow the majority of the recipes - without the dishes being too „simple“. What are you waiting for? Get started right away! Alkaline recipes as a contribution to maintaining and strengthening the body's own defences are the ideal kitchen companion. Quick - Delicious - Alkaline

      Strengthening the immune system
    • Probier's mal mit...Pommes

      Leckere Ideen für Ofen und Fritteuse. DE

      • 80pages
      • 3 heures de lecture

      Die Vielfalt an Gerichten mit Pommes Frites wird in diesem Buch eindrucksvoll präsentiert. Von Chili-Pommes aus dem Ofen bis hin zu Parmesan-Hähnchen Nuggets und Süßkartoffel-Pommes mit Veggi-Currywurst-Spießen bietet es kreative und schmackhafte Vorschläge für jeden Anlass. Alle Rezepte sind einfach umsetzbar und verwenden alltägliche Zutaten, sodass das Kochen im eigenen Zuhause zum Genuss wird. Ideal, um den Speiseplan mit neuen, leckeren Pommesgerichten zu bereichern.

      Probier's mal mit...Pommes
    • Probier's mal mit...Zucchini

      Lecker kochen mit dem Kürbisgewächs. DE

      • 60pages
      • 3 heures de lecture

      Vielfältige Zucchini-Gerichte stehen im Mittelpunkt dieses Kochbuchs, das kreative Rezepte für jeden Anlass bietet. Mit alltagsüblichen Zutaten lassen sich schmackhafte Speisen wie Zucchini-Petersilie-Suppe, Kapern-Tomaten-Zucchininudeln und würzige Burritos zubereiten. Der Fokus liegt auf einfachen, aber köstlichen Rezepten, die das heimische Speiseangebot bereichern und Zucchini in den Mittelpunkt stellen. Ideal für alle, die neue Inspiration für ihre Küche suchen.

      Probier's mal mit...Zucchini