"Le prana est au yoga ce que l'électricité est à notre civilisation : c'est l'énergie de l'univers. Prana = souffle ; pranayama = maîtrise du souffle."Grâce aux nombreux exercices présentés ici, vous apprendrez à "prendre l'air" en maîtrisant la rétention de l'air et la longueur du souffle. Contrôler ce prana permet de décupler vos énergies vitales, physiques et psychiques ; de répartir les énergies par le souffle.Associé à la pratique du yoga, le pranayama favorise une prise de conscience totale de l'acte respiratoire, une maîtrise des énergies dont nous sommes faits.
Jiří Vízner Livres






Výbor statí známého západoevropského odborníka čtenáři umožňuje získat další teoretické poznatky o józe a pochopit ji hlouběji.
Mythes, rêves et mystères
- 288pages
- 11 heures de lecture
The author's purpose is to interpret, and to ease, an encounter which history has made inevitable. But Professor Eliade is too good a scholar, and it too wise in his judgment, to fall into syncretist fallacies. He has no argument to offer other than that which is implicit in a penetrating and sympathetic scrutiny of the mythologies that vivify ancient communities and tell us so much of the perennial meaning and destiny of man...
Tantra: The Cult of the Feminine
- 408pages
- 15 heures de lecture
Known only for the virtues of its sexual practice, ancient Tantric ideology is a universal and wide-reaching ideology virtually ignored in the West. In Tantra: The Cult of the Feminine, one of Europe's foremost Tantric authors and teachers, Andre Van Lysebeth, gives readers a balanced, well-informed, modern examination of the secret teachings and symbolism of Tantra. Espousing no dogma, Tantra involves a search for reality that contradicts neither science nor religion. For Tantra, all of the myriad energy forms in the universe -- gravity, nuclear cohesion, electromagnetism -- exist throughout the cosmos. "Scientifically speaking, the universe is a gigantic continuum ranging from sub-atomic to astronomical dimensions. Tantrists have perceived this unity for over thirty-five centuries," points out van Lysebeth in his introduction. Originally published in 1992, Tantra has become the classic text on the subject, the source for serious students. Eight full-color illustrations and 36 line drawings complement a comprehensive and contemporary explanation of Tantra, complete with meditations. Andre does a remarkable job of bringing ancient theories into the modern world.