Alex Jack Livres

Since its original publication a quarter-century ago, The Cancer Prevention Diet has been one of the most popular guides to the prevention and relief of society's most feared disease. Drawing on the most up-to-date cancer research, Michio Kushi and Alex Jack present a dietary program that can be implemented safely and simply at home, at a fraction of the cost of usual meals and medical care. This completely revised and updated twentyfifth anniversary edition includes: • Broader dietary guidelines and new recipes • New research on the twenty most frequent types of cancer • New ways to combine macrobiotics with chemotherapy, radiation, and more • The latest statistics, studies, and treatments • The role of positive emotions in the healing process.

Amber Waves of Grain is a treasury of delicious, healthy recipes using whole grains, fresh fruits and vegetables, beans and bean products such as tofu and tempeh, and naturally sweetened desserts and snacks. It includes food quotations by George Washington, Abigail Adams, Emerson, Thoreau, Lincoln, Walt Whitman, Mark Twin, Willa Cather, Laura Ingalls Wilder, and other American statesmen, poets, and authors, %OD%OD"Over 200 easy to prepare dishes are presented. Among the many wonderful recipes are Texas Three-Grain Muffins, Boiled Rice a la Ben Franklin and Thomas Jefferson, Hopi Bread, Zesty Indian Pudding, and Heavenly Gingerbread to name a few. Each page contains quotes from famous Americans, health tips and cooking ideas!"%OD -- Christina Cooks! Magazine of the Emmy-Award Winning%OD TV Series%OD

"Dietary and lifestyle guidelines for the age of cloning, genetically engineered food, mad cow disease, microwave cooking, electromagnetic fields, and global warming."

Dlouholeté zkušenosti japonského odborníka na makrobiotiku a energetickou medicínu se promítly do vydání řady publikací, které měly seznámit veřejnost s možností, jak předcházet výskytu rakoviny či zmírnění jejich účinků pomocí úpravy stravovacího režimu.

Kniha přináší kompletní makrobiotické zásady pro prevenci vysokého krevního tlaku, infarktu a mozkové mrtvice.

Již víc jak čtvrtstoletí patří tato publikace k nejuznávanějším příručkám makrobiotické prevence a léčby nejzákeřnější civilizační nemoci současnosti.