Timothy Gower Livres

Exploring the hidden dangers of fructose and high fructose corn syrup, this book delves into their impact on health, linking them to obesity, diabetes, and other chronic diseases. It reveals the widespread use of these sweeteners in processed foods and emphasizes the importance of understanding their effects on the body. Through scientific research and compelling arguments, the author aims to educate readers on making informed dietary choices to improve their well-being and avoid serious health risks.

At the heart of the book are A to Z entries for the 100 most commonly used medicinal herbs and nutritional supplements. Each entry details what the herb or supplement is, if and how it works, who shouldn't use it, and how it may interact with other medications. Focusing on consumer safety, Dr. DiPaola offers a checklist of questions anyone should ask before using a medicinal herb. An invaluable reference, A Doctors Guide to Herbs and Supplements is the ideal choice for the busy consumer looking for a concise, user-friendly book about the most commonly used natural remedies and revitalizers.