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Ainslie Meares on Meditation

Dissolve Tension, Anxiety & Pain. Tap Your Inner Wealth. Includes Relief Without Drugs* & Poems Written by Meares.

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  • 152pages
  • 6 heures de lecture

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Ainslie Meares (1910-1986) was a renowned psychiatrist recognized for his significant contributions to medical hypnosis, blending mental homeostasis with mysticism to alleviate tension, anxiety, and pain. He emphasized the importance of resting in meditation to foster a calm, active life. Owen Bruhn, who attended Meares' meditation classes for nearly a year in 1984, wrote about his experiences and insights in "Ainslie Meares on Meditation," which includes a biography of Meares, the concept of Relief Without Drugs*, and over 30 poems authored by Meares. Bruhn, a health, safety, and wellness practitioner, is licensed to teach Stillness Meditation Therapy and is a member of Meditation Australia. His first book encapsulates Meares' refined meditation method, while his upcoming second book, "A Key To The Books of Ainslie Meares," is set to be published soon. Bruhn is also developing a third book that merges Meares' techniques with evolutionary health principles. He resides in Melbourne with his family and dogs, drawing inspiration from his childhood interests in eastern arts and the outdoors.

Achat du livre

Ainslie Meares on Meditation, Ainslie Meares, Sarah Bruhn, Owen Bruhn

Langue
Année de publication
2017
Reliure
(souple),
État du livre
Bon
Prix
20,99 €

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Titre
Ainslie Meares on Meditation
Sous-titre
Dissolve Tension, Anxiety & Pain. Tap Your Inner Wealth. Includes Relief Without Drugs* & Poems Written by Meares.
Langue
Anglais
Éditeur
Owen Bruhn
Publié
2017
Format
souple
Pages
152
ISBN10
0646966936
ISBN13
9780646966939
Séries
Description
Ainslie Meares (1910-1986) was a renowned psychiatrist recognized for his significant contributions to medical hypnosis, blending mental homeostasis with mysticism to alleviate tension, anxiety, and pain. He emphasized the importance of resting in meditation to foster a calm, active life. Owen Bruhn, who attended Meares' meditation classes for nearly a year in 1984, wrote about his experiences and insights in "Ainslie Meares on Meditation," which includes a biography of Meares, the concept of Relief Without Drugs*, and over 30 poems authored by Meares. Bruhn, a health, safety, and wellness practitioner, is licensed to teach Stillness Meditation Therapy and is a member of Meditation Australia. His first book encapsulates Meares' refined meditation method, while his upcoming second book, "A Key To The Books of Ainslie Meares," is set to be published soon. Bruhn is also developing a third book that merges Meares' techniques with evolutionary health principles. He resides in Melbourne with his family and dogs, drawing inspiration from his childhood interests in eastern arts and the outdoors.