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An Easier Childbirth

A Mothers Guide for Birthing Normally

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Childbirth should be one of the most joyful experiences in a woman's life. All too frequently it is one of the most fearful. In An Easier Childbirth, Gayle Peterson, a nationally recognized leader in the field of Perinatal Psychology prepares the mother-to-be for the most positive experience possible utilizing a childbirth preparation method based on medical research that shows emotional factors to be important in a healthy pregnancy and delivery. An Easier Childbirth begins with a personal birth preparation inventory. It then addresses the mother's fears and concerns through exercises aimed at decreasing her anxiety and increasing her confidence and sense of well-being. Guided imagery visualization and journal writing help the mother-to-be learn ways of yielding comfortably and safely into the entire childbirth process. All women, whether a woman is a first-time mother or has given birth before, whether they desire a natural birth or a medicated delivery will benefit from this proven program.

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An Easier Childbirth, Harriette Hartigan, Gayle Peterson

Langue
Année de publication
1993
Reliure
(souple)
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Titre
An Easier Childbirth
Sous-titre
A Mothers Guide for Birthing Normally
Langue
Anglais
Publié
1993
Format
souple
Pages
177
ISBN10
0962523143
ISBN13
9780962523144
Séries
Description
Childbirth should be one of the most joyful experiences in a woman's life. All too frequently it is one of the most fearful. In An Easier Childbirth, Gayle Peterson, a nationally recognized leader in the field of Perinatal Psychology prepares the mother-to-be for the most positive experience possible utilizing a childbirth preparation method based on medical research that shows emotional factors to be important in a healthy pregnancy and delivery. An Easier Childbirth begins with a personal birth preparation inventory. It then addresses the mother's fears and concerns through exercises aimed at decreasing her anxiety and increasing her confidence and sense of well-being. Guided imagery visualization and journal writing help the mother-to-be learn ways of yielding comfortably and safely into the entire childbirth process. All women, whether a woman is a first-time mother or has given birth before, whether they desire a natural birth or a medicated delivery will benefit from this proven program.