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Beyond Chocolate

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Sets out a fresh approach to establishing a healthy and satisfying relationship with food, and a positive body image. This book helps you to: eat whatever you want without feeling guilty; lose weight and not worry that you'll put it back on; only think about food when you are hungry; stop when you are satisfied; and more.

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Beyond Chocolate, Sophie Boss, Audrey Boss

Langue
Année de publication
2009
Reliure
(souple),
État du livre
Bon
Prix
6,89 €

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Titre
Beyond Chocolate
Langue
Anglais
Publié
2009
Format
souple
Pages
192
ISBN10
0749927089
ISBN13
9780749927080
Séries
Description
Sets out a fresh approach to establishing a healthy and satisfying relationship with food, and a positive body image. This book helps you to: eat whatever you want without feeling guilty; lose weight and not worry that you'll put it back on; only think about food when you are hungry; stop when you are satisfied; and more.