Exactement cet exemplaire ira dans le panier
En savoir plus sur le livre
How do you work your way out of a depression? What steps can we all take to be happier? For most, intensive treatment isn't what we are searching for. Clinical psychologist Dr. Seth Swirsky takes a nontraditional approach to help readers deal with depression through art, activities, creativity, and positivity. With infographics, illustrations, quotes, and lists, Dr. Swirsky explores unique techniques he's used with his patients and in his own life.
Achat du livre
21 Ways to a Happier Depression, Seth Swirsky
- Langue
- Année de publication
- 2017
- Reliure
- (rigide),
- État du livre
- Très bon
- Prix
- 2,79 €
Modes de paiement
Personne n'a encore évalué .
- Titre
- 21 Ways to a Happier Depression
- Langue
- Anglais
- Auteurs
- Seth Swirsky
- Éditeur
- Sourcebooks, Inc
- Publié
- 2017
- Format
- rigide
- Pages
- 112
- ISBN10
- 1492648132
- ISBN13
- 9781492648130
- Séries
- Catégories
- Mots clés
- Santé & Médecine, Thèmes psychologiques, Santé mentale, Bonheur, Dépression, Troubles mentaux, Stress, Troubles anxieux, Bien-être & Hygge, Art-thérapie
- Description
- How do you work your way out of a depression? What steps can we all take to be happier? For most, intensive treatment isn't what we are searching for. Clinical psychologist Dr. Seth Swirsky takes a nontraditional approach to help readers deal with depression through art, activities, creativity, and positivity. With infographics, illustrations, quotes, and lists, Dr. Swirsky explores unique techniques he's used with his patients and in his own life.