Paramètres
- 356pages
- 13 heures de lecture
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<b>"<em>Eat Pretty Every Day</em> is a wonderful way to jumpstart a year of beautiful choices, from meals to mindset to self-care."</b> —Frank Lipman, MD, author of <em>10 Reasons You Feel Old and Get Fat</em> <b>365 days' worth of radiance-boosting guidance that will help you be your most beautiful self:</b> Breakout hit <em>Eat Pretty</em> continues to win over audiences of all ages with its groundbreaking and user-friendly exploration of beauty nutrition. The author's hotly anticipated new book welcomes existing fans and newcomers alike, presenting 365 bite-size daily readings that make it easy to put beauty nutrition know-how to use in everyday life. Explores every aspect of what it means to eat pretty, offering simplified nutritional science, seasonal recipes, motivating goals and challenges, self-care exercises, and uplifting "mealtime mantras." Organized by the four seasons so you can get daily inspiration that is timely and relevant. <b>Fans of <em>Eat Pretty</em> will also love the daily inspiration of <em>Eat Pretty Every Day</em> that provides even more tips and tricks that will help you live your most beautiful life.</b> <b>Discover the daily challenges that will help you find your glow, inside and out!</b> Makes a wonderful birthday, graduation or "just because" gift for any beautiful person in your life. Includes beautifully illustrated pages of nutritious inspiration that are colorful and engaging. Author Jolene Hart is a beauty and health coach certified by the Institute for Integrative Nutrition and the American Association of Drugless Practitioners. Her work has appeared in <em>InStyle, People, Allure</em>, and <em>Organic Spa</em>.
Achat du livre
Eat Pretty Every Day, Jolene Hart
- Langue
- Année de publication
- 2016
- Reliure
- (souple)
Modes de paiement
Personne n'a encore évalué .
- Titre
- Eat Pretty Every Day
- Sous-titre
- 365 Daily Inspirations for Nourishing Beauty, Inside and Out
- Langue
- Anglais
- Auteurs
- Jolene Hart
- Éditeur
- Chronicle Books
- Publié
- 2016
- Format
- souple
- Pages
- 356
- ISBN10
- 1452151628
- ISBN13
- 9781452151625
- Séries
- Catégories
- Mots clés
- Livres de cuisine, Santé, Nourriture, Stress, Beauté, Restaurants, Viande, Troubles anxieux, Faim, Tourment
- Description
- <b>"<em>Eat Pretty Every Day</em> is a wonderful way to jumpstart a year of beautiful choices, from meals to mindset to self-care."</b> —Frank Lipman, MD, author of <em>10 Reasons You Feel Old and Get Fat</em> <b>365 days' worth of radiance-boosting guidance that will help you be your most beautiful self:</b> Breakout hit <em>Eat Pretty</em> continues to win over audiences of all ages with its groundbreaking and user-friendly exploration of beauty nutrition. The author's hotly anticipated new book welcomes existing fans and newcomers alike, presenting 365 bite-size daily readings that make it easy to put beauty nutrition know-how to use in everyday life. Explores every aspect of what it means to eat pretty, offering simplified nutritional science, seasonal recipes, motivating goals and challenges, self-care exercises, and uplifting "mealtime mantras." Organized by the four seasons so you can get daily inspiration that is timely and relevant. <b>Fans of <em>Eat Pretty</em> will also love the daily inspiration of <em>Eat Pretty Every Day</em> that provides even more tips and tricks that will help you live your most beautiful life.</b> <b>Discover the daily challenges that will help you find your glow, inside and out!</b> Makes a wonderful birthday, graduation or "just because" gift for any beautiful person in your life. Includes beautifully illustrated pages of nutritious inspiration that are colorful and engaging. Author Jolene Hart is a beauty and health coach certified by the Institute for Integrative Nutrition and the American Association of Drugless Practitioners. Her work has appeared in <em>InStyle, People, Allure</em>, and <em>Organic Spa</em>.