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- 192pages
- 7 heures de lecture
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The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.
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The Tao of Sobriety, David Gregson
- Langue
- Année de publication
- 2002
- Reliure
- (souple)
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- Titre
- The Tao of Sobriety
- Sous-titre
- Helping You to Recover from Alcohol and Drug Addiction
- Langue
- Anglais
- Auteurs
- David Gregson
- Éditeur
- St. Martins Press-3PL
- Publié
- 2002
- Format
- souple
- Pages
- 192
- ISBN10
- 0312242506
- ISBN13
- 9780312242503
- Séries
- Catégories
- Mots clés
- Thèmes psychologiques, Thèmes religieux, Manuels et guides, Thématique philosophique, Santé, Drogues, Alcool, Confiance en soi, Pensée positive, Philosophie orientale, Alcoolisme, Drogues et dépendance, Tao
- Description
- The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.