Exactement cet exemplaire ira dans le panier
En savoir plus sur le livre
Focusing on the transformative power of physical training, this book encourages readers to shift their mindset from competition and physical perfection to personal growth and spiritual awareness. It provides techniques to use workouts as a means of self-discovery, exploring limits, and enhancing inner strength. By emphasizing the connection between physical activity and spiritual nourishment, it redefines what it means to live and engage in sports, ultimately guiding readers toward a deeper understanding of themselves. An index is included for reference.
Achat du livre
Working Out, Working Within, Jerry Lynch, Al Chung-liang Huang
- Langue
- Année de publication
- 1999
- Reliure
- (souple),
- État du livre
- Très bon
- Prix
- 10,89 €
Modes de paiement
Personne n'a encore évalué .
- Titre
- Working Out, Working Within
- Sous-titre
- The Tao of Inner Fitness Through Sports and Exercise
- Langue
- Anglais
- Auteurs
- Jerry Lynch, Al Chung-liang Huang
- Éditeur
- Penguin Publishing Group
- Publié
- 1999
- Format
- souple
- Pages
- 288
- ISBN10
- 0874779685
- ISBN13
- 9780874779684
- Séries
- Catégories
- Mots clés
- Santé & Médecine, Thèmes religieux, Manuels et guides, Thématique philosophique, Sport, Spiritualité et spiritualisme, Santé, Bonheur, Fitness, Motivation, Pleine conscience, Guérison et médecines douces, Nouvel Âge, Zen, Livres de motivation, Intuition, Aspects Psychologiques, Renforcement, Étirements
- Description
- Focusing on the transformative power of physical training, this book encourages readers to shift their mindset from competition and physical perfection to personal growth and spiritual awareness. It provides techniques to use workouts as a means of self-discovery, exploring limits, and enhancing inner strength. By emphasizing the connection between physical activity and spiritual nourishment, it redefines what it means to live and engage in sports, ultimately guiding readers toward a deeper understanding of themselves. An index is included for reference.