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The Compassionate Mind Approach to Overcoming Anxiety

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  • 272pages
  • 10 heures de lecture

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An accessible self-help guide, which provides a clear understanding of how problem anxiety develops, the kinds of problems it causes and sets out ground- breaking Compassion Focused Therapy (CFT) techniques to overcome that anxiety . schovat popis

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The Compassionate Mind Approach to Overcoming Anxiety, Dennis D. Tirch

Langue
Année de publication
2017
Reliure
(souple),
État du livre
Bon
Prix
11,99 €

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Titre
The Compassionate Mind Approach to Overcoming Anxiety
Langue
Anglais
Publié
2017
Format
souple
Pages
272
ISBN10
1849015139
ISBN13
9781849015134
Séries
Description
An accessible self-help guide, which provides a clear understanding of how problem anxiety develops, the kinds of problems it causes and sets out ground- breaking Compassion Focused Therapy (CFT) techniques to overcome that anxiety . schovat popis