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- 148pages
- 6 heures de lecture
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The book introduces a revolutionary technique designed to help readers quickly release anxiety and toxic stress. It addresses the frustration of receiving vague advice about letting go of stress without practical guidance. With a focus on actionable strategies, it promises to empower individuals to manage their emotional burdens effectively, offering clear methods for achieving mental relief in just minutes.
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Letting It Go, Laurie Weiss
- Langue
- Année de publication
- 2016
- Reliure
- (souple)
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- Titre
- Letting It Go
- Sous-titre
- Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief With Logosynthesis)
- Langue
- Anglais
- Auteurs
- Laurie Weiss
- Éditeur
- Empowerment Systems
- Publié
- 2016
- Format
- souple
- Pages
- 148
- ISBN10
- 0974311359
- ISBN13
- 9780974311357
- Séries
- Catégories
- Mots clés
- Thèmes psychologiques, Manuels et guides, Spiritualité et spiritualisme, Santé mentale, Bonheur, Esprit et corps, Dépression, Troubles mentaux, Stress, Gestion du stress, Phobie
- Description
- The book introduces a revolutionary technique designed to help readers quickly release anxiety and toxic stress. It addresses the frustration of receiving vague advice about letting go of stress without practical guidance. With a focus on actionable strategies, it promises to empower individuals to manage their emotional burdens effectively, offering clear methods for achieving mental relief in just minutes.