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Creepy Crawly Cuisine

The Gourmet Guide to Edible Insects

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This introduction to edible insects features recipes and vibrant photographs, exploring their historical significance in indigenous cultures. It offers guidance on sourcing, storing, and preparing insects, which are a highly nutritious protein source often overlooked in the U.S. market. Insects are not only delicious but also provide a more complete protein than traditional sources like soy, meat, or fish, along with essential nutrients such as calcium, niacin, magnesium, potassium, and B-vitamins. As global food shortages loom, insects present a sustainable solution to meet increasing nutritional demands. The book provides an extensive overview of edible insect usage, practical tips for incorporating them into your diet, and over 60 gourmet recipes that elevate insect cuisine to new culinary heights. With its blend of practicality and uniqueness, this guide is perfect for enthusiasts of sustainable diets, adventurous food lovers, and those eager to expand their culinary repertoire.

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Creepy Crawly Cuisine, Peter Menzel, Julieta Ramos - Elorduy

Langue
Année de publication
1998
Reliure
(souple),
État du livre
Bon
Prix
6,49 €

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Titre
Creepy Crawly Cuisine
Sous-titre
The Gourmet Guide to Edible Insects
Langue
Anglais
Publié
1998
Format
souple
Pages
160
ISBN10
089281747X
ISBN13
9780892817474
Séries
Description
This introduction to edible insects features recipes and vibrant photographs, exploring their historical significance in indigenous cultures. It offers guidance on sourcing, storing, and preparing insects, which are a highly nutritious protein source often overlooked in the U.S. market. Insects are not only delicious but also provide a more complete protein than traditional sources like soy, meat, or fish, along with essential nutrients such as calcium, niacin, magnesium, potassium, and B-vitamins. As global food shortages loom, insects present a sustainable solution to meet increasing nutritional demands. The book provides an extensive overview of edible insect usage, practical tips for incorporating them into your diet, and over 60 gourmet recipes that elevate insect cuisine to new culinary heights. With its blend of practicality and uniqueness, this guide is perfect for enthusiasts of sustainable diets, adventurous food lovers, and those eager to expand their culinary repertoire.