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Wardrobe stylist Kami Gray doesn’t trust her bathroom scale but says a pair of jeans will never lie. Kami ought to know. She’s spent twenty-two years cultivating a way of eating that makes sure her favorite jeans will always fit. In The Denim Diet , she presents her fun, no-nonsense blueprint for healthy eating in sixteen easy-to-remember habits to make and habits to break.The Denim Diet takes the best of all the diets you’ve tried and turns them into a simple, yes-or-no approach you can actually follow. With hilarious real-life stories, gourmet recipes, and an infectious positive attitude, Kami will help you lose weight, get energized, and stay healthy without yo-yo dieting, gimmicks, starving yourself, or obsessing over daily weigh-ins.
Achat du livre
The Denim Diet, Kami Gray
- Langue
- Année de publication
- 2009
- Reliure
- (souple),
- État du livre
- Abîmé
- Prix
- 3,17 €
Modes de paiement
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- Titre
- The Denim Diet
- Sous-titre
- Sixteen Simple Habits to Get You into Your Dream Pair of Jeans
- Langue
- Anglais
- Auteurs
- Kami Gray
- Éditeur
- New World Library
- Publié
- 2009
- Format
- souple
- Pages
- 304
- ISBN10
- 1577316614
- ISBN13
- 9781577316619
- Séries
- Mots clés
- Santé, Régimes, Perte de poids, Alimentation & Régimes
- Description
- Wardrobe stylist Kami Gray doesn’t trust her bathroom scale but says a pair of jeans will never lie. Kami ought to know. She’s spent twenty-two years cultivating a way of eating that makes sure her favorite jeans will always fit. In The Denim Diet , she presents her fun, no-nonsense blueprint for healthy eating in sixteen easy-to-remember habits to make and habits to break.The Denim Diet takes the best of all the diets you’ve tried and turns them into a simple, yes-or-no approach you can actually follow. With hilarious real-life stories, gourmet recipes, and an infectious positive attitude, Kami will help you lose weight, get energized, and stay healthy without yo-yo dieting, gimmicks, starving yourself, or obsessing over daily weigh-ins.