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Endurance Sports Nutrition
Eating Plans for Optimal Training, Racing and Recovery
Auteurs
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More than any other group of competitors, endurance athletes depend on a continuous supply of fluids and fuel to maximize performance. To successfully compete in marathons, triathlons, adventure races and other endurance sports, they need a nutrition plan that works over the long haul.
Achat du livre
Endurance Sports Nutrition, Suzanne Girard Eberle
- Langue
- Année de publication
- 2000
- Reliure
- (souple),
- État du livre
- Bon
- Prix
- 3,19 €
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- Titre
- Endurance Sports Nutrition
- Sous-titre
- Eating Plans for Optimal Training, Racing and Recovery
- Langue
- Anglais
- Auteurs
- Suzanne Girard Eberle
- Éditeur
- Human Kinetics
- Publié
- 2000
- Format
- souple
- Pages
- 287
- ISBN10
- 0736001433
- ISBN13
- 9780736001434
- Séries
- Catégories
- Mots clés
- Manuels et guides, Sport, Médecine, Fitness, Entraînement, Coaching, Athlètes
- Description
- More than any other group of competitors, endurance athletes depend on a continuous supply of fluids and fuel to maximize performance. To successfully compete in marathons, triathlons, adventure races and other endurance sports, they need a nutrition plan that works over the long haul.