Bookbot

Homemade Fermentation

Paramètres

  • 128pages
  • 5 heures de lecture

En savoir plus sur le livre

Mortier Pilon draws inspiration from ancient traditions to create home fermentation recipes that will enrich your diet with a wealth of health benefits. In addition to being cheap and delicious, fermented restore the natural balance of your gut flora; stabilize gastric acidity; facilitate nutrient absorption; contribute to intestinal health; are preserved with no loss of nutritional value; and stimulate the immune system. Unfortunately, most store-bought, industrially made fermented foods are pasteurized, a process during which all microflora--which is at the very core of the health benefits outlined above, and thrives in foods fermented according to tradition--is destroyed.

Achat du livre

Homemade Fermentation, Mortier Pilon

Langue
Année de publication
2015
Reliure
(rigide),
État du livre
Bon
Prix
8,49 €

Modes de paiement

Personne n'a encore évalué .Évaluer

Titre
Homemade Fermentation
Langue
Anglais
Publié
2015
Format
rigide
Pages
128
ISBN10
0992111048
ISBN13
9780992111045
Séries
Mots clés
Description
Mortier Pilon draws inspiration from ancient traditions to create home fermentation recipes that will enrich your diet with a wealth of health benefits. In addition to being cheap and delicious, fermented restore the natural balance of your gut flora; stabilize gastric acidity; facilitate nutrient absorption; contribute to intestinal health; are preserved with no loss of nutritional value; and stimulate the immune system. Unfortunately, most store-bought, industrially made fermented foods are pasteurized, a process during which all microflora--which is at the very core of the health benefits outlined above, and thrives in foods fermented according to tradition--is destroyed.