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Focusing on personal empowerment, this guide provides a structured approach to achieving lasting recovery from alcohol and drugs. It emphasizes building a customized abstinence-based program, encouraging readers to act as their own therapists. The fourth edition introduces a method to strengthen decision-making skills across nine crucial domains, promoting independence and self-efficacy. With practical exercises, this workbook enables individuals to create healthier lifestyles and make transformative choices, ultimately leading to a fulfilling, sober life.
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Recovery by Choice: Living and Enjoying Life Free of Alcohol and Other Drugs, a Workbook, Martin Nicolaus
- Langue
- Année de publication
- 2001
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- Recovery by Choice: Living and Enjoying Life Free of Alcohol and Other Drugs, a Workbook
- Sous-titre
- Living and Enjoying Life Free of Alcohol and Drugs- A Workbook
- Langue
- Anglais
- Auteurs
- Martin Nicolaus
- Éditeur
- LIFERING PR
- Publié
- 2001
- Format
- souple
- Pages
- 310
- ISBN10
- 0965942937
- ISBN13
- 9780965942935
- Séries
- Mots clés
- Nonfiction, Sciences sociales, Thèmes psychologiques, Psychologie
- Description
- Focusing on personal empowerment, this guide provides a structured approach to achieving lasting recovery from alcohol and drugs. It emphasizes building a customized abstinence-based program, encouraging readers to act as their own therapists. The fourth edition introduces a method to strengthen decision-making skills across nine crucial domains, promoting independence and self-efficacy. With practical exercises, this workbook enables individuals to create healthier lifestyles and make transformative choices, ultimately leading to a fulfilling, sober life.