Paramètres
- 384pages
- 14 heures de lecture
En savoir plus sur le livre
"Reading ingredient labels and scrutinizing descriptions on menus is hard work, but with side-by-side calorie and nutrition comparisons and full-color photos on every page, Eat This, Not That! makes it easy! Diet guru Dave Zinczenko goes aisle-by-aisle through every major American staple--from frozen foods, cereals, and sodas, to the dairy cases, international foods, and the produce aisle--as well as every chain and fast food restaurant in the country to pick the winners and losers. You'll find more than 1,250 slimming and often surprising swaps, a helpful list of the "worst foods in America" by category, plus testimonials from real people who lost weight simply by consulting Zinczenko's easy-to-follow advice."-- Provided by publisher
Achat du livre
Eat This, Not That (Revised), David Zinczenko
- Langue
- Année de publication
- 2019
- product-detail.submit-box.info.binding
- (souple)
Modes de paiement
Personne n'a encore évalué .
- Titre
- Eat This, Not That (Revised)
- Sous-titre
- The Best (& Worst) Foods in America!
- Langue
- Anglais
- Auteurs
- David Zinczenko
- Éditeur
- Random House LCC US
- Publié
- 2019
- Format
- souple
- Pages
- 384
- ISBN10
- 1524796700
- ISBN13
- 9781524796709
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Médecine, Livres de cuisine, Arts culinaires & Gastronomie, Manuels et guides, États-Unis, Santé, Santé & Bien-être, Nourriture, Alimentation & Régimes, Motivation, Régimes, Perte de poids, Meilleures ventes, Fitness, Alimentation et nutrition, Livres de motivation
- Description
- "Reading ingredient labels and scrutinizing descriptions on menus is hard work, but with side-by-side calorie and nutrition comparisons and full-color photos on every page, Eat This, Not That! makes it easy! Diet guru Dave Zinczenko goes aisle-by-aisle through every major American staple--from frozen foods, cereals, and sodas, to the dairy cases, international foods, and the produce aisle--as well as every chain and fast food restaurant in the country to pick the winners and losers. You'll find more than 1,250 slimming and often surprising swaps, a helpful list of the "worst foods in America" by category, plus testimonials from real people who lost weight simply by consulting Zinczenko's easy-to-follow advice."-- Provided by publisher