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Would you like to be healthier, but don't really have the time or aren't sure where to start? The Couch Potato's Guide to Getting Fit will help you take that tricky first step towards fitness. Stretches you can do while watching TVEasy exercises for around the houseThis book will help you make little changes and see big results.
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The Couch Potato's Guide to Getting Fit, Jamie Easton
- Langue
- Année de publication
- 2019
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- Titre
- The Couch Potato's Guide to Getting Fit
- Sous-titre
- Simple exercises to get in shape
- Langue
- Anglais
- Auteurs
- Jamie Easton
- Éditeur
- Summersdale Publishers
- Publié
- 2019
- Pages
- 128
- ISBN10
- 1786857324
- ISBN13
- 9781786857323
- Séries
- Mots clés
- Nonfiction, Fiction, Loisirs et maison, Humour
- Description
- Would you like to be healthier, but don't really have the time or aren't sure where to start? The Couch Potato's Guide to Getting Fit will help you take that tricky first step towards fitness. Stretches you can do while watching TVEasy exercises for around the houseThis book will help you make little changes and see big results.