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Various techniques of meditation are presented in easy step-by-step procedures. The benefits are clearly described so that modern folk with limited background of yoga and Indian philosophy can learn these techniques without a personal instructor. Detailed chapters on Chakras, Kundalini yoga and Buddhist meditations meant for awakening inner joy a
Achat du livre
Safe and Simple Steps to Fruitful Meditation, Dr N K Srinivasan
- Langue
- Année de publication
- 2007
- Reliure
- (souple)
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- Titre
- Safe and Simple Steps to Fruitful Meditation
- Langue
- Anglais
- Auteurs
- Dr N K Srinivasan
- Éditeur
- Pustak Mahal
- Publié
- 2007
- Format
- souple
- Pages
- 93
- ISBN10
- 8122308910
- ISBN13
- 9788122308914
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être, Spiritualité et spiritualisme, Méditation, Philosophie orientale, Chakras
- Description
- Various techniques of meditation are presented in easy step-by-step procedures. The benefits are clearly described so that modern folk with limited background of yoga and Indian philosophy can learn these techniques without a personal instructor. Detailed chapters on Chakras, Kundalini yoga and Buddhist meditations meant for awakening inner joy a