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In a world where stresses and pressures mount all too easily, it can be hard to find the strength to assert yourself. Whether at work, at home or with your friends, feeling confident and comfortable within yourself is the key to success. Everyday Confident helps to lay the foundations for a bolder, brighter you with practical tips on exercise and relaxation, and choice words from respected confidence gurus. With daily prompts and motivations for creating new mindsets and building self-belief, each tip encourages you to focus on your strengths and be mindful of self-doubt. So give your ego a boost and your inner strength a workout. Everyday Confident is your step-by-step guide to radiating confidence.
Achat du livre
Everyday Series: Everyday Confident, Jane Garton
- Langue
- Année de publication
- 2011
- product-detail.submit-box.info.binding
- (souple),
- État du livre
- Très bon
- Prix
- 8,49 €
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- Titre
- Everyday Series: Everyday Confident
- Sous-titre
- 365 Ways to a Better You
- Langue
- Anglais
- Auteurs
- Jane Garton
- Éditeur
- Spruce
- Publié
- 2011
- Format
- souple
- Pages
- 384
- ISBN10
- 1846013348
- ISBN13
- 9781846013348
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être
- Description
- In a world where stresses and pressures mount all too easily, it can be hard to find the strength to assert yourself. Whether at work, at home or with your friends, feeling confident and comfortable within yourself is the key to success. Everyday Confident helps to lay the foundations for a bolder, brighter you with practical tips on exercise and relaxation, and choice words from respected confidence gurus. With daily prompts and motivations for creating new mindsets and building self-belief, each tip encourages you to focus on your strengths and be mindful of self-doubt. So give your ego a boost and your inner strength a workout. Everyday Confident is your step-by-step guide to radiating confidence.