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- 162pages
- 6 heures de lecture
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You’re not alone. Many people feel this way, but they don’t know how to fix it. That’s where Shadow Work comes in. It is the process of exploring the parts of yourself that you have hidden away or denied because they make you uncomfortable. Once you understand and accept these aspects of yourself, you can begin to change the patterns that have been holding you back for years. This Shadow Work journal and workbook will guide you through the process every step of the way. Begin the most complete on the market, you’ll find plenty of advice and prompts to help you engage with your shadow self, regardless of your faith or belief system. The format makes it easy for you to understand what shadow work is and what to expect from the healing process. It is filled with techniques, exercises and self-discovery prompts that will help you understand yourself in a deeper way.Thanks to this book you Knowing more about yourself can help you start accepting and loving every facet of who you are. This workbook will guide you through this process of self-acceptance and growth. You won’t find anything else like it out there. This is a must-have for anyone interested in personal growth and self-healing. Order your copy of our Shadow Workbook today!
Achat du livre
Shadow Work Journal, Michelle Chira
- Langue
- Année de publication
- 2022
- product-detail.submit-box.info.binding
- (souple),
- État du livre
- Bon
- Prix
- 2,79 €
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- Titre
- Shadow Work Journal
- Sous-titre
- An Intuitive Guide to Help You Find Inner Peace and Happiness Through Self-Discovery
- Langue
- Anglais
- Auteurs
- Michelle Chira
- Éditeur
- Independently published
- Publié
- 2022
- Format
- souple
- Pages
- 162
- ISBN13
- 9798358163713
- Séries
- Mots clés
- Santé & Médecine, Motivation & Bien-être, Thèmes psychologiques, Spiritualité et spiritualisme, Développement personnel, Guérison et médecines douces
- Description
- You’re not alone. Many people feel this way, but they don’t know how to fix it. That’s where Shadow Work comes in. It is the process of exploring the parts of yourself that you have hidden away or denied because they make you uncomfortable. Once you understand and accept these aspects of yourself, you can begin to change the patterns that have been holding you back for years. This Shadow Work journal and workbook will guide you through the process every step of the way. Begin the most complete on the market, you’ll find plenty of advice and prompts to help you engage with your shadow self, regardless of your faith or belief system. The format makes it easy for you to understand what shadow work is and what to expect from the healing process. It is filled with techniques, exercises and self-discovery prompts that will help you understand yourself in a deeper way.Thanks to this book you Knowing more about yourself can help you start accepting and loving every facet of who you are. This workbook will guide you through this process of self-acceptance and growth. You won’t find anything else like it out there. This is a must-have for anyone interested in personal growth and self-healing. Order your copy of our Shadow Workbook today!